All members on a 6-month plan (or who renew after 3 months) receive a personalized Meal Guide based on Age, Sex, Height / Weight & Activity Level.
This helps optimize your nutrition, boost your results, and take the guesswork out of your training
One personal training session per month
Including a personalized Meal Guide to boost your results
One personal training session per week
Including a personalized Meal Guide to boost your results
Two personal training sessions per week
Including a personalized Meal Guide to boost your results
If you have a membership, you can book additional sessions