In this consultation we discuss your goals and conduct a thorough anamnesis to understand your health history and any potential limitations. Based on this information, we will develop a clear plan and set specific objectives to help you achieve your goals.
Our monthly personal training coaching package includes a one-hour coaching session per month that can be used to review your training plan and address any specific concerns or questions you may have. Alternatively, you can also use this hour as a personal training session. Additionally, you'll have access to 24/7 support with a response time of 24 hours or less, and we'll create a new training plan tailored to your individual needs and goals each month, incorporating any lifestyle custom
If you have a monthly personal training package, you can book additional personal training sessions
Kickstart your fitness journey with our Fit Start Package!
Kickstart your fitness journey with our Fit Weekly Package!
Kickstart your fitness journey with our Fit Weekly Package Plus!
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