Step 1
Book First Online Consultation, visit our website and provide your name, last name, and email address to register. These details will be used to grant you access to the app.
Step 2
Invitation to Personal Consultation After registration, you will receive an invitation from a qualified personal trainer for a personal consultation. This consultation aims to discuss your individual goals, abilities, and schedules.
Step 3
Goal Setting During the personal consultation, you will work with the personal trainer to establish your training goals. Whether it's weight loss, muscle building, or overall fitness, the trainer will understand your objectives and incorporate them into the plan.
Step 4
Assessment of App Solution The personal trainer will help you determine if the app is the right solution for your needs. Based on your consultation, the trainer will explain how the app can assist you in achieving your goals.
Step 5
App Access Link If the app is identified as a suitable solution, the personal trainer will send you a link to access the app. Follow the link to install the app on your smartphone, tablet, or computer.
Step 6
Start Your Training After successfully installing the app, you can begin your personalized training plan. The app will provide you with instructions, exercises, and videos tailored specifically to your goals, abilities, and schedule.